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The Power of Breathwork: A Pathway to Inner Calm
Discover the transformative power of breathwork. Learn how intentional breathing calms the body, reduces stress, and fosters inner peace.
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Debra Redman
- Mar 6
- 3 min
Entitled clients, Guilt-tripping, and Healthy Boundaries: How Do You Respond?
Entitled clients, Guilt-tripping, and Healthy Boundaries: How Do You Respond? I was recently talking with a newly minted veterinarian who...
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Debra Redman
- Feb 5
- 3 min
Stress Reduction through Breathwork: Tools for Equestrian Practitioners
Discover breathwork techniques tailored for equestrians, reducing stress, enhancing focus, and promoting calmness in the saddle.
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Debra Redman
- Feb 5
- 3 min
Harnessing the Power of Breathwork: 6 Breathwork Techniques for Equestrians
Explore 6 breathwork techniques for equestrians to conquer anxiety, stay calm, and connect harmoniously with their horses.
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Debra Redman
- Feb 1
- 4 min
My Journey Back to Riding with Breathwork
It was a beautiful spring day that started like any other with me walking out to check on the horses in the pasture.
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